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SERVICES

Services

Empower yourself and achieve personal growth through one-on-one coaching sessions tailored specifically to your needs.

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INDIVIDUAL COACHING

One on one sessions are provided to clients. This is very important as a life/health coach that the client is comfortable with the process of coaching and support system that is being provided to them. 

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GROUP COACHING

Group coaching works as a support system for people in groups struggling with similar issues. This type of coaching helps with coping mechanisms and self awareness. It also provides group activities. These groups include exercise programs and lots more. 

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COUPLES COACHING

Provides support to couples seeking to have a better relationship with each other. This kind of coaching assist with learning how to  communicate effectively with each other. 

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